Category Archives: Audio Mindfulness Meditation

Hot Air Balloon Ride: A Guided meditation for Kids, Children’s Visualization For Sleep & Dreaming

Download available on itunes here: © SLEEPEZY TONIGHT All rights reserved 2015. Any reproduction or republication of all or part of this video/audio is prohibited. A beautiful guided meditation for children at bedtime to Discover A Lot More

Hypnosis for Clearing Subconscious Negativity

Download this track: Sleep Version download of this track ("Wake up" ending is removed): My tracks on iTunes: Subscribe Discover A Lot More

Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 3 (Audio Excerpt)

An audio excerpt from Guided Mindfulness Meditation Series 3 by Jon Kabat-Zinn, PhD. Listen to all the guided meditations: Get two free gifts from Sounds True: About Jon Kabat-Zinn, PhD Jon Kabat-Zinn, Discover A Lot More

1 Hour Relaxing Nature Sounds-Meditation-Sound of Water Relaxation-Mindfulness-Soothing

HD Audio And Video Downloads. Listen and view anywhere anytime, no need for internet, and there are absolutely no ads. It is now possible to donate to this project. If you have found that they have helped Discover A Lot More

Guided Mindfulness Meditation on Stillness – Relaxation and Tinnitus Sound Therapy [HD]

This experience is designed to promote mindfulness, increase awareness, calm the mind, and reduce anxiety and mental stress. It is especially recommended for use with headphones, before bed or early in the morning. (to skip to audio only, start at Discover A Lot More