Yoga is a commonly known generic term for the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. Specifically, yoga is one of the six āstika schools of Hindu Discover A Lot More
Korean Zen Master Kusan said: "In 1943... I decided to fight my drowsiness by meditating in the standing posture with palms together in front of me (hapchang). ... Remaining alone, I decided that I wouldn't give up under any pretext, even if I were Discover A Lot More
How To Be Successful In Meditation Practice - The Basics
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Jennifer Farmer has been meditating for more than 14 years. She is the author of six self-guided mediation CDs. Jennifer believes that meditation is a great way to find your balance, get clear in your thought process and help to stabilize emotions. Discover A Lot More
This video is the basics of meditation. It covers how it's beneficial for everyone. I do also go into a a bit of discussion on how it can be used in religious practices. I also delve into a personal story on how there are misconceptions of meditation. Discover A Lot More
A series of lectures on the art of mindfulness meditation and how to lead a more mindful life. I will cover basic techniques on mindfulness of the breath and body and proseed to more advanced meditations on feelings and states of mind.
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In This video, Hemnecher Amen explains to the audience the basics of meditation. He walks the viewer through some meditation essentials and explains to them certain processes that happens in meditation. At the end we are engaged in a short simple Discover A Lot More
The explanation of meditation basics.
Sahaja Yoga is a method of meditation which brings a breakthrough in the evolution of human awareness. It was created by Shri Mataji Nirmala Devi in 1970 and has since spread all around the world.
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Ask the Therapists Marie Hartwell-Walker, Ed.D. and Daniel J. Tomasulo, Ph.D., TEP, MFA talk about the basics of meditation, a common relaxation technique that helps to relieve stress.
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This 14 minute video tells about who am i,what are my basic qualities,what is soul,what is rajyoga mediation ,how to practice soul counsciousness and rajyoga mediation
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Hello all! I'm a Master Teacher Level Reiki Practitioner working out of the NYC/NJ area. I love ASMR and try to share my passion for energy, holistic practices, personal power, balance, wellness etc. by making these videos.
I don't use scripts and Discover A Lot More