Christian Meditation for Complete Beginners (How to Meditate Part 1)

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FREE guided meditation for you! Download now: http://www.christianyogi.com

4 simple steps you can do anywhere to practice mindfulness to bring more significance to any moment of your day.

This is part 1 in a series on How to Meditate. Simple, easy, guided meditations and lessons to help you start your own meditation practice at home.

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